Did you know that you can join The Spin Room on strava? This allows you to track both your indoor and outdoor kilometres (through the use of a Garmin or equivalent device). This actively promotes our "Train in to Ride Out" message.
If you haven't joined, head to http://www.strava.com/clubs/thespinroom and join. This allows you to compare yourself to other Spin Room members to see how you rank. Throughout the year we will be running a number of competitions that use Strava to track people and how they are riding indoors and out.
If you need help on Strava or recording your workout using the Watt Bike, please chat to an instructor.

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